450-531-0150 shawnswick@gmail.com

My Articles

Habits

Are you stuck in a rut of mediocre habits that aren't helping you build a happy life? It is said that 95% of a persons behaviour is determined by habits. Some of these orient you to who you want to be and the life you want to live, others stop you from achieving and...

Setting good goals

Setting goals is overlooked when it comes to achieving. Setting good goals will maximize your chances of reaching the success you want to reach. Here's the most important things to keep in mind while setting goals for yourself. 1. Set goals based on you Self awareness...

Making better decisions

We make thousands of decisions a day but how often do we decide our attitude? Our mood? People can change themselves but they don't choose to, all you need to do is decide to change, believe you can and then execute. For example, I, just like a lot of people, started...

What is positivity?

Psychology often describes a positive person as someone who often experiences happiness but it's much more than that. Happiness is a mood whereas positivity is a state of mind. Anyone can experience joy but positivity on the other hand, you must develop. Positivity is...

5 things you can do to be more positive TODAY

Positivity is a way of thinking that focuses on the bright side of life and helps you attack unexpected situations with confidence. Positivity is not being happy all the time, as that is just unrealistic, but positive people will often achieve better outcomes in...

Ways to raise self esteem

Self esteem is your overall sense of self worth, how much you like yourself and it's important because it influences every decision you make and your happiness. Luckely, you can make changes to your self worth doing these easy steps. 1. Realize this is in your head...